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For women “of a certain age”, it may be time to rethink our style savvy. It starts with a realistic look in the mirror.  We’re still beautiful … but we’re beautiful a little differently than we were in our 30’s and 40’s.  Here are five quick steps to Fabulous … Reconsider color.  Our hair is losing pigment, and even if we ”chemically enhance” it, we usually choose a softer … [Read more...] about Looking Fabulous Over 50 (Even Sexy Over 60 Or 70!)

We sometimes say we want certain things and may, in fact, talk quite a bit about our ideas, but we don't take action to make them happen. Perhaps a more honest statement would be, "It would be nice, but I'm not willing (yet) to do what it takes." That's a better thing to say because it's authentic. Someone intent on success, whatever that means to them, makes a plan, figures … [Read more...] about Is It an Excuse or a Reason That Holds You Back?

According to Mary Lee Robinson, 50% of happily married couples WILL become The Widow or Widower Next Door so, it’s not a question of if, but when one of you is alone. No one has figured out how to avoid that.   Mary Lee joined that 50% in February 2013. Think you know what grieving the loss of a spouse is like? Are you … [Read more...] about The Widow or Widower Next Door

  Hello everyone; blessings of wonderful health from the Wizard of Youth. I’d like to discuss a simple concept to keep your walking strength STRONG! In my travels, I meet many older adults who will tell me about their day and how they walked. Many times, especially within retirement communities, they will tell me that they walk while doing activities such as going to … [Read more...] about How to Keep Your Walking Strength STRONG!

  As most readers know, I am always looking to celebrate productive older men and women (I don't call them "seniors" -- I call them "matures") and W.R.Klemm, Texas A&M University professor qualifies -- big time. He is a solid gold "find". Razor sharp at age 80, Dr. Klemm can not only find his car keys every day, but he probably has some good clues to help you … [Read more...] about Mental Biology: The New Science of How the Brain and Mind Relate

Barbara McNichol recommends giving Books for Treats, a nonprofit program that encourages giving new or gently read children’s books instead of candy at Halloween. Says its founder Rebecca Morgan, “With the burgeoning numbers of kids with diabetes and obesity, it’s time to shift Halloween treats to something that feeds their minds, not their cavities.” Giving books instead of … [Read more...] about Give Books for Treats

I don’t celebrate a Thanksgiving Day only in November; I celebrate my Thanksgiving Day EVERY DAY. I am grateful for so many things! I would not be able to list all of them. During the day – and sometimes night – I say, “Thank You, Lord”…because I know where my blessings come from. First of all, my good health allows me to live alone and do whatever is needed during my days. … [Read more...] about An Attitude Of Gratitude

  I am a firm believer in setting goals. Over the years I have achieved many of the goals that I set for myself. On the other hand, I have also missed a lot of them. I am sure that I’ve said this before but I believe that if you are achieving 100% of your goals, you are not to be complimented; you’re just not setting them high enough. Now having said all that, I … [Read more...] about Achieving Dirty Old Man Status

I noticed I've been thinking a lot about death lately.  I guess because I'm getting older and the future isn't as wide open and expansive as it used to be. It's like I'm reaching the crest of the hill of life, whereupon it’s all downhill from here on out.  Don't get me wrong. I'm not saying the ride down that hill (in a car without any brakes) to one's final destination (a … [Read more...] about An Offer I Can Refuse

Baby-boomers by the thousands, and a growing number of younger adults, are dealing with the issues that arrive when a loved one—parent, grandparent, sibling, other relative or friends—begins the descent into dementia. They all tell the same story, often saying: "Mom has nothing to do—/ 'm concerned about her quality of life. " "My husband gets … [Read more...] about A Caregiver’s Guide To Dementia