Articles

Young boy: “I see dead people … walking around like regular people … they only see what they want to see. They don’t know they’re dead.” Counselor: “How often do you see them?” Young boy, in near whisper: “All the time. They’re everywhere.” If you saw the movie, The Sixth Sense, you recognize this as the pivotal “I see dead people” scene. Dead Men Walking is what came … [Read more...] about The Walking Dead – Are You One Of Them?

I see a number of patients in the office after having had a heart attack or stroke.  Many patients are afraid to exert themselves or their spouse is worried about the patients "over doing it." I have to reassure them that being physically active and exerting themselves actually preserved their lives and improves longevity.  In fact, recent research shows that patients who sit for more … [Read more...] about Exercise Is Essential

As we journey through life, our bodies undergo various changes, and one significant aspect that often draws attention is metabolism. Metabolism, the process by which our bodies convert food and nutrients into energy, plays a vital role in our overall health and well-being. However, it's no secret that our metabolism tends to slow down as we age, presenting challenges for many people. Let's … [Read more...] about 7 Strategies for Managing Age-Related Metabolic Changes

What a flurry of past erupting into present once Pope Francis died the day after Easter Sunday. The Internet was abuzz with questions and reminders about St. Malachy O’Morgair’s “The Prophecy of the Popes.” St. Malachy’s Prophecy of the Popes - The Matheson Trust Myriad videos sprung forth on YouTube, like spring … [Read more...] about The Last Pope, the Last President

One of the most important things I have learned is that retirement has distinct stages. Understanding those stages is key to unlocking the "juice" in your retirement journey. Learn how to squeeze out the juice and use it! Before getting to the "nuts and bolts," a new life, or second life in the retirement years, presupposes that you are reasonably healthy. It requires energy. You get … [Read more...] about Find The “Juice” In Your Retirement

Did you know your doctor is paid more to get you to take cholesterol drugs? Did you know your doctor is paid more to get to to receive all your shots? Many of my patients are shocked to hear that their doctor is paid more to encourage them in their medical behavior. Yes, this is questionably ethical. How?  Your doctor is less likely to question a drug or an injection if he or … [Read more...] about Your Doctor Is Paid More To Get You To Take Cholesterol Drugs

A young neighbor likes to visit. English is her second language but she’s getting really good with it. So good, that she engages in two practices that grieve God and which I need to bring to her attention, now that she’s older (10) and I’m sure she can comprehend what I tell her. What are these practices? Gossip and Slander, especially the Backbiting version, where whomever is being … [Read more...] about Wait Til You Hear This!

People mean well.... Honestly, they do, but many who are well-meaning when someone is battling a health challenge can damage an already flagging sense of well-being. The "sound" of a diagnosis can be like a death knell to some, and it does not help when someone says (meaning well), "You look so weak." or "Your face just doesn't have that old glow that glows!" When you are someone like … [Read more...] about I’m Getting Better