I want to credit ChatGPT and my millennial son, Michael, for this month's article. Michael, a real estate agent, had written some great marketing pieces for his real estate listings, so I congratulated him on his beautiful work, and his response was "ChatGPT." So, not to be left behind in the AI world, I thought I'd get the app and see how it works. I asked the app to … [Read more...] about Sleep Better for Wellness
Articles
Do You Eat When You’re Not Hungry?
Many people are guilty of passing by the fridge or pantry and mindlessly grabbing something to eat even when they're not hungry.
Here is a short list of why we eat when we're not hungry:
Someone said we must eat three meals plus snacks daily or die. We have nothing else to do, so we eat. We're addicted to sugar, and we eat more sugar. Comfort food is … [Read more...] about Do You Eat When You’re Not Hungry?Will You Be Eating Your Neighbor?
Early in the COVID hoax, I stated many times that the purpose for the government's frantic insistence that everyone be vaccinated was not based on a health concern. It was not my imagination; I cited reliable sources for my comments, yet I was roundly criticized for spreading misinformation. For speaking out, I was banned (and still am banned) from that ultimate bastion for … [Read more...] about Will You Be Eating Your Neighbor?
We Need Each Other
If my 47-year-old son David had his way, he would hire six or eight strong men to carry me around on a silk pillowed contraption like Cleopatra, and my feet would never touch the ground unless we were stopping to take care of bodily relief.
That said, he tries to make sure that he takes me to the store, parks right near the door, jumps out, runs around the car, and … [Read more...] about We Need Each Other
I Wanna Live Like A Young Person
I live near an "upscale" retirement community. In a recent widely distributed community newsletter, the retirees were in an uproar because younger people were trying to muscle their way in and disrupt what I call their "snoozing" lifestyle. They resent the noise and vitality of younger people and are unafraid to verbalize their displeasure.
But wait . . .isn't there … [Read more...] about I Wanna Live Like A Young Person
How Do I Love ME—Let Me Count the Ways
In Jeremiah 2, Almighty God mourned that His people had exchanged His Glory over their lives for idols, other gods that had no value. We’re warned throughout His Word to fear nothing and no one but Him, nor worship anything or anyone but Him, to have no false gods or idols in our lives. Jonah 2:9(8) CJB declares, “Those who worship vain idols give up their source of mercy.” … [Read more...] about How Do I Love ME—Let Me Count the Ways
Getting Old Is Not for Sissies
It's a familiar quote, and ain't that the truth?
I just completed my first full year on Medicare, and as a part of my annual Medicare wellness exam, I was provided multiple screenings that Medicare would pay for. The one test I was curious about was a cognitive test. The good news is that I passed. Phew! I didn't know what to expect, and I thought I'd … [Read more...] about Getting Old Is Not for Sissies
Happy Thoughts From The Birthday Girl
On the occasion of my seventy-fifth birthday, I was able to do a lot of reflecting and begin my celebration with much less regret than usual. I had the opportunity to speak with some of my children, open a variety (87 to be exact) of greeting cards (some with special $urprises inside, and take in all the beautiful presents like that huge TV, new stand for it and the recliner … [Read more...] about Happy Thoughts From The Birthday Girl
Stress and Our Stressed-Out Endocrine System
How many times do we hear we shouldn't be so stressed out? We should be in the constant namaste state of chill. Easier said than done, right? But unfortunately, we live in a fast-paced world where everything we do stresses us out. Even the morning alarm puts us in a stressful state.
What does all this stress do to our bodies? Where should I start? Let's start with … [Read more...] about Stress and Our Stressed-Out Endocrine System
Where Is The Love?
Warning: Some of the links provided here are shocking and not for children and may save you spiritually and even physically. I pray you will give each one your consideration.
First, something I look forward to every Friday is that Jamie Walden’s mom, Lisa, posts a from-the-heart faith-based message on her Facebook page. In a recent post, Lisa offered a suggested … [Read more...] about Where Is The Love?