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I was recently doing research on longevity and found there have been many studies done that show where people are healthiest and live longer. One includes a study from researcher Dan Buettner. If you’re not familiar with the term Blue Zones, head to www.bluezones.com to learn more. It was interesting to see 5 areas in the world (one being … [Read more...] about Can We Live Well Beyond 100?

Recently I joined a dating site and it's been a journey into absurdity.  It's also been a learning experience. You get to a place in life where you think you know everything about everything but I've found I must be living in a cave because I do not know anything about today's liberated man. It has been fascinating and a culture shock in many ways.  Here's a highlight of a bit … [Read more...] about Trump Is Ruining My Love Life

Here's What's Inside: How To Regard This Advice | What Is "Old"? | The Truth | The Hunt Begins | Photos | Profile | Appearance And Cultural Change | The Great Deception | Health | Messaging | Age | Sex | Religious And Political Preferences | Location | Contact | How to regard this advice . . . What is perceived as criticism or negativity is hard to take but sometimes, … [Read more...] about Can’t Fail Tips For Old Guys Looking For Love

For those in the USA, I hope you enjoyed your Thanksgiving.  For the most part the traditional Thanksgiving meal is full of refined carbohydrates.  Just about everything we consume in our holiday meal has added sugar.  My Thanksgiving meal was no exception. We purchased a prepared meal from a local healthy grocer and while the words “natural”, “organic” were presented on the … [Read more...] about Why Is Blood Sugar Regulation Critical To Control?

Suffering is inevitable but misery is optional. I heard someone say that just today on a television program and I raced to find a pen, pencil, piece of charcoal or a stray dry erase marker to write it quick, before the words faded into the archives with other forgotten (and really cool) phrases. I thought, "Aha...I am familiar with both suffering and misery....I could write … [Read more...] about Suffering Is Inevitable — Misery Is Optional

Did anyone ever tell you, “If you’re not going to or can’t do it right, don’t do it at all”? That “advice” can be appropriate at times, but the rest of the time, it sets you up for self-sabotage and lack, actual or perceived. Obviously, there are times when you hope that’s the motto of a person, and you expect them to abide by it, such as someone performing surgery or a … [Read more...] about How Perfect Do You Believe You Have to Be?

During the Depression of the 1930s, an Irving Berlin tune with the lyrics “Everybody’s doin’ it, doin’ it, doin’ it” was popular. I don’t know what everybody was doin,’ but it had a happy sound that made you feel better about tough times. Fast-forward to the present and the lyrics are still relevant: Everybody’s doin’ it, doin’ it, doin,’ it, and what are they doin'? They … [Read more...] about Decline or Growth:  It’s Your Choice

There are a number of methods to use to get clear about what you want and what actions will help you attain, achieve, and accomplish. But are you aware of these ways you may use often that sabotage getting what you want from yourself, others, and the Universe? You certainly don’t want to sabotage your efforts, but you may have learned these behaviors and practice them … [Read more...] about Ways You May Sabotage Yourself