Advocating Non-Traditional Lifelong Growth and Productivity
In December of 2020, I got a call from Katy Read of the Star Tribune, asking if I would like to participate in a project where one younger and one older writer would get together and have the younger writer do weekly interviews with the senior writer so that we could tell our stories, memoir style to see what would happen. The entire project was more than successful!
We were in … [Read more...] about Faith Through A Different Lens
When I was working and coaching people on yearly business planning, it was daunting to look at a 12-month plan and even more daunting to imagine sticking to it. People would get excited about the plan and simultaneously want to give up because imagining the result in 365 days was overwhelming.
One of my mentors shared the “90-Day Hustle” with me. That was a game changer for me … [Read more...] about 5 Step Formula to Make Anything Happen
"Senior Sociopaths: How to Recognize and Escape Lifelong Abusers" is the title of a new book by Donna Anderson. If you have or have had troubling experiences in your life with friends or loved ones, this book is a must-read, and I do mean MUST. It will open your eyes and your mind to understand that most of us have or have had experienced pain and trauma, often from … [Read more...] about Senior Sociopaths
With summer in full swing here in AZ, I must stay hydrated. I can tell when I’m not drinking enough water. My digestion is off, I experience slight brain fog, I don’t sleep well, and my energy is low. Many people believe drinking anything liquid will contribute to their water intake. The truth is that coffee, tea, fruit juices, and alcohol are diuretics that deplete the body of water and … [Read more...] about 5 Easy Ways To Drink More Water
A friend and brilliant writer publishes well-documented articles about current events. She said this in a recent newsletter: "Time is also not a friend of people my age. I'll be 73 at the end of June, so I don't have many years left. . . " I guess she has a direct pipeline to the intention of God or the Grim Reaper. Anyone at age 73 who assumes an early demise because of awareness … [Read more...] about Stop Anticipating Your Death!
I've heard from many people who "retire" that they don't know how they had time to work their 40-hour day job now that they're retired. I find there's a LOT to do daily, but then there are times when boredom creeps in. For example, when my husband is out of town for softball tournaments, I have time to focus on things I want to do. Instead, I spent time rearranging my closet, going through … [Read more...] about How To Manage Boredom
Acupuncture reduces hot flashes for half of women, study finds Hot flashes – the bane of existence for many women during menopause – can be reduced in frequency by almost half for about 50 percent of women over eight weeks of acupuncture treatment, according to scientists. [Read more...] about Good Stuff to Know November 2016
test … [Read more...] about test
I am pleased to announce that my latest book has just been released. It is appropriately named Adrenaline Dominance, and it should be of interest to many of the readers of my blogs. I say this because the most commonly viewed blogs have been those about conditions associated with excess adrenaline. These include blogs about ADHD, anger, fibromyalgia, insomnia, RLS, interstitial … [Read more...] about “Adrenaline Dominance” Is Here
