Advocating Non-Traditional Lifelong Growth and Productivity
When I was working and coaching people on yearly business planning, it was daunting to look at a 12-month plan and even more daunting to imagine sticking to it. People would get excited about the plan and simultaneously want to give up because imagining the result in 365 days was overwhelming.
One of my mentors shared the “90-Day Hustle” with me. That was a game … [Read more...] about 5 Step Formula to Make Anything Happen
There have been countless books I have read over the years on different topics. So many books have left a lasting mark on my life. I like things simple. I learn best when things are simple and easy to comprehend. One book in particular, "The Four Agreements," is one of those books. While each chapter in the book goes into great depth and detail about the four agreements, the … [Read more...] about The Four Agreements
With summer in full swing here in AZ, I must stay hydrated. I can tell when I’m not drinking enough water. My digestion is off, I experience slight brain fog, I don’t sleep well, and my energy is low. Many people believe drinking anything liquid will contribute to their water intake. The truth is that coffee, tea, fruit juices, and alcohol are diuretics that deplete the body … [Read more...] about 5 Easy Ways To Drink More Water
