This is especially for "old guys" but has application for women as well. It has been my experience that when many men get to about age 75 and often sooner, they are pretty much over the hill -- NOT all men, but too many. Unfortunately, when a man becomes a widower or divorced at an advanced age and hasn't been in a relationship for several years, he may no … [Read more...] about Premature Decline Is Avoidable
Get Off The “Buts” (Both Kinds)
Every so often I wonder if the world is going so fast that it will just whirl off it's axis and speed away into the wild blue yonder? I hope that before it does, we will have established the fact that those who are referred to as seniors, will have had time to leave a legacy that will showcase the fact that we do not have to accept illness, cranky behavior, and feelings of … [Read more...] about Get Off The “Buts” (Both Kinds)
Good Stuff To Know April 2019
Could medical marijuana help older people with their ailments? Medical marijuana may bring relief to older people who have symptoms like pain, sleep disorders or anxiety due to chronic conditions including amyotrophic lateral sclerosis, Parkinson's disease, neuropathy, spinal cord damage and … [Read more...] about Good Stuff To Know April 2019
Be An Informed And Empowered Patient
I recently needed to change my healthcare provider from a PPO to an HMO. I had been seeing a naturopath for the in-depth blood work she would do. So much information can be learned from blood work. With my recent trip to a “regular” MD, I felt I knew more than she did when it came to nutrition and how food affects the body. The one issue I can’t seem to hack is better sleep. … [Read more...] about Be An Informed And Empowered Patient
Good Stuff To Know March 2019
Vitamin D could lower the risk of developing diabetes The benefits of vitamin D in promoting bone health are already well known. A new study suggests that vitamin D also may promote greater insulin sensitivity, thus lowering glucose levels and the risk of developing type 2 diabetes. [Read more...] about Good Stuff To Know March 2019
Would You Choose a Noble Life Or an Impressive One?
Are we too focused on impressing others? It can feel good to impress others, but sometimes it costs us. Is it always worth the cost? One reason our ego-aspect exists is to provide and serve our self-preservation motivation, which is why ego wants what it wants when it wants it—sometimes with at-any-cost energy underlying it. However, sometimes fear of consequences does come … [Read more...] about Would You Choose a Noble Life Or an Impressive One?
Two Reasons Midlife Women Become Little Old Ladies By Age 65
Little Old Ladies don’t happen just as a result of "getting old". Here are two basic reasons why it happens. They don't understand the value of making lifestyle changes early in life to keep what they have. They don't believe it's possible to manage decline said to be associated with the aging process, and besides, at a young age, who thinks about that kind of stuff … [Read more...] about Two Reasons Midlife Women Become Little Old Ladies By Age 65
This Is Your Mother Speaking – –
Can't-Fail Tips For Old Guys Looking For Love -- But Can't Find It
Tough, In-Your-Face Online Dating Advice From The Woman You Let Get Away By Barbara Morris
Here's What's Inside:
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The Goodness of Grief
I enjoy visiting Miss Alice. She lives on the second floor of the three-story, 90 unit building where I live, love and work. I used to live directly beneath her, on the first floor but I switched apartments so I could have a two bedroom. I had crowded all my “stuff” into a one bedroom and the downsizing had turned into a need for super-sizing so I needed one extra room for a … [Read more...] about The Goodness of Grief
Good Stuff To Know February 2019
High cholesterol levels after Christmas Large quantities of rich Christmas food appear to boost Danes' cholesterol levels. Right after the Christmas break, levels are 20 percent higher than in the summer. Insight into how lifestyle drives ER-positive breast … [Read more...] about Good Stuff To Know February 2019