I’ve been reading Counterclockwise: Mindful Health and the Power of Possibility by Ellen J. Langer—and it should come with a warning label: It may completely ruin your plans for a “normal” retirement. Let’s say the quiet part out loud: the standard American retirement model looks pleasant on the surface… and quietly drains the life out of … [Read more...] about Choose Who And What You Become After Retirement
Articles
What We Eat DOES Matter
I read a lot, and honestly, a lot of it just makes me cranky. Sometimes the sheer cluelessness of what I’m reading is enough to give me a headache—and yes, occasionally push me toward a glass of Moscato. It doesn’t fix anything, but at least it tastes good. I know, I know… water IS the smarter choice. Articles from the medical establishment about the standard American diet? Those really … [Read more...] about What We Eat DOES Matter
Does Everything Make Me Cranky? No – Just A Lot Of It
I read a lot, and honestly, a lot of it just makes me cranky. Sometimes the sheer cluelessness of what I’m reading is enough to give me a headache—and yes, occasionally push me toward a glass of Moscato. It doesn’t fix anything, but it tastes good. I know, I know… water is the smarter choice. Articles from the medical establishment about the standard American diet? Those really test my … [Read more...] about Does Everything Make Me Cranky? No – Just A Lot Of It
The Back Of The Room April 2026
What You Might Have Missed
They Paid Homeless People to Forge Your Vote. James O'Keefe Caught It on Tape.
And then there is chaos in Canada. What's happening in Canada should concern us because eventually the US suicide zealots who promote this evil will soon be (if not already) promoting it in the US. At least 11 U.S. states already permit … [Read more...] about The Back Of The Room April 2026Are You Using this Medicare Advantage Benefit?
Did you know 94% of Medicare Advantage plans offer free or low-cost access to gym memberships, fitness classes, and even online workouts? Benefits like Silver Sneakers, Renew Active, or OneFit makes staying active a no-brainer. Regular exercise supports heart health, strength, balance, and fall prevention—keys to staying independent longer. Getting started is simple: review your Medicare … [Read more...] about Are You Using this Medicare Advantage Benefit?
Back Of The Room – March 2026
WHAT YOU MAY HAVE MISSED. . . No longer viewed solely as a genetic disease, cancer is … [Read more...] about Back Of The Room – March 2026
What’s Love Got To Do With It?
Beverage of choice on hand? Awesome. Let’s consider Love, Trust, Battles, and some Other Stuff. I recall realizing my understanding of what’s really going on – naturally and supernaturally speaking – was so far off the mark from what Almighty God states in His Word. But, my incorrectness was how I and so many others were raised: Practice the religion you’re born or marry into; be a … [Read more...] about What’s Love Got To Do With It?
The Shoelace Girl
She was probably about ten years old, not someone you’d notice. She was a little stranger who entered our lives for a brief few minutes, tied a shoelace, and showed me how powerful a small act of kindness can be. This is a story about a seemingly insignificant incident, but it shows how a small gesture can have a big impact on the recipient. We never know. Those who have been … [Read more...] about The Shoelace Girl
Looking Back
It was September 1979 . . . My life had been spinning like a top since I'd regained custody of three of my four children unexpectedly. One of them, my two-year-old, had passed away in the custody of the temporary custodian, who was also a family member, so in 1976, when I was handed an opportunity to have my children again, I went right out to secure what I would need to "qualify" as a … [Read more...] about Looking Back
A Week’s Meals In One Bowl
This month I'd like to introduce you to my pharmacist-friend, Dr. Ross Pelton. We worked together many years ago, and I have learned so much from him. I'd like to share with you a video he made about how to make enough food for one week that's not only good for you, but also an excellent way to lose some weight. Watch his video here: Ross Pelton, RPh, PhD, CCN is a pharmacist, … [Read more...] about A Week’s Meals In One Bowl







