Barbara Morris

Holding grudges is a heavy burden to bear. If you’re holding them, are you aware of what this is really doing to you?

It’s probably correct to say that most of us have held one or more grudges at some point in life. Some are about significant events and some are petty. Sometimes we’re able to let grudges go either within a reasonable amount of time or eventually. … [Read more...] about Are You Holding Grudges or Are They Holding You?

Escondido, CA, April 16, 2012

Barbara Morris publishes I'm Not Goin'There! A Gutsy Girlfriend Guide for Boomer Women Who Don't Want to Spend Their Golden Years Cuddling With Their Cats.

 After a lifetime of work boomers  eagerly look forward to retirement,  finally able  to do everything they dreamed of doing while working. But boomers should beware, … [Read more...] about I’M NOT GOIN’ THERE! NOMINATED FOR THE GLOBAL E-BOOK AWARD

Squeezing Silicone Polymers Produces Chemical Energy, but Raises Doubts About Implant Safety 

A polymer is a mesh of chains, which slowly break over time due to the pressure from ordinary wear and tear. When a polymer is squeezed, the pressure breaks chemical bonds and produces free radicals: … [Read more...] about New Research April 2012

Who hasn’t heard or said themselves “I just don’t know what to say.” Or “I feel so helpless – there’s nothing I can do!!” Well there ARE things that you can do or say to help those in pain due to the death of a loved one. We can help, and not just in little ways, and it makes a tremendous difference to those we see in pain.

Here are a few points to consider when you … [Read more...] about 5 Things You CAN Do to Help the Grieving

Whether you’re wealthy or earn a modest income, there is one estate planning concern that is shared by people from all walks of life—the decision of who gets what when you’re gone. While some individuals logically assume that a will is the only official forum to express such decisions, that’s not always the case. Often, an equally important issue in estate planning is who to … [Read more...] about Naming Beneficiaries of Insurance Policies and Retirement Plans

The premise of Law of Attraction is actually simple. But, to reach this simplicity, you often have to travel through “layers.” Self forgiveness is one of those layers; and it influences use of Law and success results. 

Do you ever wish you’d done something in the past differently, or think about how results of one or more mistakes caused you to feel pretty bad about … [Read more...] about What Does Self Forgiveness Have to Do with Success?

It is surprising how little the medical community knows about progesterone, especially the consequences of a progesterone deficiency. In many cases, these consequences can be prevented with the use of natural progesterone replacement. It is fairly easy to diagnose women with low progesterone levels because these women are the ones who have PMS, severe menstrual cramps, … [Read more...] about Progesterone: A Very Special Hormone

We often hear kids say, "I'm bored!" Sometimes we even hear older people speak of boredom. They sit around all day, doing little but waiting for something exciting to happen. We reply that "boredom is a lack of imagination." If nothing is happening, then make it happen!

I must be a little strange; I am not bored; I have too many things that I want to do. Even if I … [Read more...] about Boredom? I Don’t Have Time For It!

 It’s very easy to let life pass by while you are waiting for the “good stuff. “  A good life isn’t about winning the Powerball jackpot.  It’s about noticing all the little pluses that happen every day. 

Here—with absolutely no deference to David Letterman’s top 10 lists—are ten ways to miss out on your own life: 

1.        I will … [Read more...] about 10 Ways of Shorting Your Own Life

When I observe men who don't know (or barely know) each other greet with a hug, I yearn for the good old days when men didn't adopt feminine affectations. I'm not just talking about males wearing necklaces and earrings or overpowering cologne. I mean the touchy-feely stuff stuff. Yes, I know men have feelings and have a right to express them, but frankly, in inappropriate … [Read more...] about Guys Greeting With a Hug: Is It Okay or –Yuck! Pooey!