PSA Test & Why You Should Question It
Over the last four years, it has become abundantly clear that any consumer of medical advice really must do their own homework on issues that impact them. COVID made it crystal clear that getting a “second opinion” from a doctor…
The Beauty of Boundaries
Earlier this week, I began both occupational and physical therapy. I am so blessed to be home or housebound, which qualifies me to have therapists come to me. It’s not a big deal to some. Still, without reliable transportation and…
What Does Chronic Stress Do to Us?
How many times do we hear we shouldn’t be stressed? Easier said than done. We live in a fast-paced world where everything we do seems to stress us out. Even the morning alarm puts us in a stressful state. What…
Old Age Misconceptions and Realities
Are you old? How do you know? Our culture says you are old if you are at retirement age, which is 62-65. At that age, you MUST be old because our backward culture has decreed (and no one challenges it)…
Your Health Is Not Our Business
Q: Which do you want first, the good news or the bad? A: I’ll give you the bad news first then the good, along with hope through real evidence you might have imagined as not feasible or possible. I’ve switched…