My “Coffee Talk” Job – It’s Exciting!
As seniors, we must keep our minds active, alert, and engaged. Stagnation is not the goal. I engage every chance I get in something that keeps my mind moving and, in turn, keeps me relevant. I discuss all kinds of…
Be an Empowered Patient
I recently changed my healthcare provider from a naturopath to a “mainstream” PPO medical provider. After a trip to a “regular” MD, I felt I knew more than she did about nutrition and how food affects the body. The one…
Senior Freedom — No One Talks About It
The retirement years are time to have the time of your life; It is the time to give your life as much meaning and satisfaction as possible. At retirement age, it means having a future-oriented vision and a plan for…
Living In The Matrix
This message is for me and anyone else who needs these words at this time. Maybe you’ve been there: A pivotal moment when discomfiting realization washed over you, after years of believing you had correct understanding about something. One such…