Barbara Morris
Mama, Let Your Adult Son Live His Life
I recently had a conversation with a 43-year-old Korean man I'll call Sam, who was looking for an American girlfriend. He and his mom were born in America, yet his mom likes to follow Korean traditions and customs. Sam is somewhat conservative and lives in his own immaculately kept home. He confided how difficult it is to find a "suitable" woman. He is frustrated because many young women are, according to him, sloppy and coarse and can't carry on a conversation without using the "F" and "S" words in almost every sentence. Aware that crude language is common in everyday usage and seemingly … Read more
Pat Garner
5 Step Formula to Make Anything Happen
When I was coaching and working with people on yearly business planning it was so daunting to look at a 12-month plan and even more daunting to imagine sticking to it. People would get excited about the plan and at the same time they wanted to give up because imagining the end result in 365 days was overwhelming. One of my mentors shared with me the “90-Hustle”. That was a game changer for me and for those I worked with. Instead of working on an overwhelming 12-month plan, we’d work in a short 90-day window. I believe most people can stay focused for 90 days, right? The formula below … Read more
Joyce L. Shafer
WHAT’S LOVE GOT TO DO WITH IT?
Facebook meme: Why, when Jesus talks about feeding the poor, it’s Christianity but when a politician does it, it’s Socialism? Jesus is perfect, so anything He does will be perfect. Politicians (and we) are not. Anything we do, despite best intentions and efforts, will always be imperfect (which is a spoiler alert for those fooled into believing they/we can create Utopia, aka Heaven-on-Earth, without God. Proven Fact: there is no God in Socialism). Jesus IS God. Politicians (and we) can only be gods in our own minds. Jesus encourages generosity that emerges as a result of love … Read more
Dr. Lindsey Paczkowski, PT. DPT
Strength Training For Better Aging
We’ve all heard one time or another we should be doing strength training and resistance training a few times throughout the week. But have you heard why it’s important for you as you age? We know strength training increases the size of the muscle fibers (hypertrophy), increases lean body mass, reduces body fat and benefits our joints and tendons when done appropriately. Did you know strength training can also help you live a strong and confident life for years to come. Curious how? Read on to learn more. From birth up into your 30’s we are in general building muscle. At some point around … Read more
Tatyana Wilson
4 Figure Camouflage Rules To Make 2021 Your Most Confident Year Yet
Don’t let little flaws get in the way of total confidence! Here are some great wardrobe rules to make 2021 your most confident year yet. Rule 1: Never Replicate a Shape or Line You Don’t Like. Have a pointy chin? Avoid V-necks. Have a very round face? Avoid rounded jewel necklines, large round earrings or short necklaces that create a round circle. Or maybe you have a long thin face? Then, you should avoid long necklaces that produce an elongated line. It works all over the face and body! For example, with thin legs, avoid skirts with thin, vertical stripes. This rule is so … Read more
Zenobia Silas Carson
Saying Goodbye . . .
Well now, until three days ago, I was an Office Assistant and Events Coordinator for a well known group of real estate holders here in Minnesota. There is a chain of sorts that leads renters from multi-family situations, where you are able to raise a family then move on to Independent Senior Living (which is where I live and work...oh pardon me but I used to work) then one goes merrily into their next phase which is assisted living and memory care and you finally get the big invite to their rambling (resembles Never land) a kind of end-of-life place where you are actually treated very well … Read more
COVID – Still
COVID Followup
Depopulation quotes + video This link features a video of Dr. Christiane Northrup, M.D. who is well known and respected in alternative health medicine. She speaks plainly to those who listen with an open mind. The video is at the bottom after the list of quotations. Catherine Austin Fitts, one of the most knowledgeable experts in the world concerning the economic and social history of our country, offers her explanations and advice about COVID and more. This video is not for everyone. Unless you already know some of the bits and pieces of the COVID puzzle, Ms. Fitts' explanation of what's … Read more
Old Lives Matter
Old Lives Matter
Anti-Aging Science Thrown Into The Dust Bin Except For Those Who Were Wise Enough To Proceed Anyway by Bill Sardi Can’t afford longevity With all of the progress made in the past decade and a half in the biology of aging to achieve longevity, demographic and economic factors have scuttled any idea of putting these scientific advances into practice. Simply put, America can’t afford to take care of a burgeoning population of retirees. Yet, ironically, modern medicine shuns anti-aging pills that would reduce the burden of age-related disease that would spare society the need … Read more
Good Stuff To Know January 2021
Good Stuff To Know January 2021
Drug reverses age-related mental decline within days, mouse study shows Rapid rejuvenation of mental faculties in aged mice implicates reversible physiological 'blockage' behind age-related cognitive losses. Just a few doses of an experimental drug can reverse age-related declines in memory and mental flexibility in mice, according to a new study. The drug, called ISRIB, has already been shown in laboratory studies to restore memory function months after traumatic brain injury (TBI), reverse cognitive impairments in Down Syndrome, prevent noise-related hearing loss, fight certain types of … Read more
