Barbara Morris
Why Women Become Little Old Ladies Before Age 65
Women don't become Little Old Ladies as a result of chronological age. They are created when women aren’t aware of traps they fall into as they age. Here are three major snares: They don't understand the need to make lifestyle changes early on to keep what they have.By age 30, youth is kissing you goodbye with this unspoken message: "Hey babe, I'm leaving. I've given you 30 good years and now it's up to you to figure out how to keep what I've given you." At age 30 you are still; looking good, feeling great and think the "feel good" feeling and looking good will last forever. If you are … Read more
Joyce L. Shafer
Ways You May Sabotage Yourself
There are a number of methods to use to get clear about what you want and what actions will help you attain, achieve, and accomplish. But are you aware of these ways you may use often that sabotage getting what you want from yourself, others, and the Universe? You certainly don’t want to sabotage your efforts, but you may have learned these behaviors and practice them consistently, without realizing what you’re doing. What makes it especially challenging to break the habit of them—and even to begin to notice when you do them and course-correct—is that so many around you do them, the media … Read more
Pat Garner
Our Misunderstood Stomach
The stomach is probably the most misunderstood organ in the body. If you’ve ever experienced heartburn you’re probably thinking the stomach is just too acidic and causing the discomfort. The truth is heartburn is not caused by stomach acid but rather from mal-digested foods that backflow into the esophagus. It’s a combo of food along with some stomach juices and the esophagus wasn’t meant for the acidic substance so it burns – consequently heartburn. The stomach is all about the acid. The normal pH of stomach acid is from 1.5-3.0 and when there’s not enough acid in the stomach, … Read more
Zenobia Silas-Carson
Beware Te Crazy Train!
There's a new trend these days, maybe not new, but new to me! It is called "treat your senior parent or grandparent or even neighbor, as if senility has set in no matter how alert they really are". How do I know this? I live it every day! My 43 year old son regards me these days is as if I just fell off the turnip truck and he has to re-route my thoughts. We were watching our home team, the Minnesota Vikings play this evening. Fourth quarter, Vikings 23 and the other team 21 with less than a minute to go and he marches up to my TV and points out with his finger that the only way they stop … Read more
Vacillating About Vaccines?
In Life Extension magazine, October 2018, I read an interview with Kris Verburgh, M.D, author of The Longevity Code . I found it fascinating but absolutely scary as it relates to viruses and vaccines. Medical and pharmaceutical journals are overflowing with impassioned pleas for EVERYONE to be vaccinated for just about EVERYTHING under the sun. Children MUST be vaccinated with designated vaccines before starting school. I found the potential in the paragraphs below (copied from the interview} absolutely staggering. Dr. Vesburgh: " CRISPR proteins are a recent discovery that enables … Read more
Good Stuff To Know – November 2018
Artificial sweeteners have toxic effects on gut microbes The collaborative study indicated relative toxicity of six artificial sweeteners (aspartame, sucralose, saccharine, neotame, advantame, and acesulfame potassium-k) and 10 sport supplements containing these artificial sweeteners. The bacteria found in the digestive system became toxic when exposed to concentrations of only one mg./ml. of the artificial sweeteners. Could less deadly therapies be a better way to keep cancer in check? While many cancer therapies initially can be very successful, tumors often return and spread when … Read more
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