Barbara Morris
Dare To Say I Love You
My daughter Pat and a neighbor take a long walk at 5 AM almost every morning. If you venture out too much later than that, it's HOT. I would walk with them, but for me, 5 AM is the middle of the night. If I wake up at that time, I think, "Yaaay! I've got another couple of hours to sleep." The neighbor's name is Jenny, and she's an interesting person. She takes as many and probably more food supplements than I do. I thought I kept a large inventory of products on hand -- so many that Pat has said, "Mom, tell me you are not really taking all this stuff". Yes, I do have many products, and … Read more
Pat Garner
How To Manage Boredom
I've heard from many people who "retire" that they don't know how they had time to work their 40-hour day job now that they're retired. I find there's a LOT to do daily, but then there are times when boredom creeps in. For example, when my husband is out of town for softball tournaments, I have time to focus on things I want to do. So instead, I spent time rearranging my closet, going through dresser drawers, catching up on reading, and even watching a few bad movies on Netflix! Toward the end of the week, I found myself a little bored. I had to look for things to do. I even felt … Read more
Joyce L. Shafer
I Am Always With You: A Testimonial And More, For Such A Time As This
My best friend’s parents dropped us off at the front entrance of the municipal auditorium, rented for the one-night-only revival being held by their Baptist church. I was thirteen (bar and bat mitzvah age), and though our family was Catholic, my parents allowed me to attend. Coming from a Catholic background, I was unused to so much emotion and to people who sang as though they meant for the Holy Trinity to hear them all the way from Heaven. Animated, passionate speakers mingled personal stories with scripture. Like a parched sponge, I soaked up every word. Was moved in my spirit as no rote … Read more
Good Stuff To Know August 2021
A new start after 60: ‘I was sick, tired and had lost myself – until I began lifting weights at 71’ Physical Infirmities of "old age" are often lifestyle driven Higher levels of omega-3 acids in the blood increases life expectancy by almost five years A 1% increase in this substance in the blood is associated with a change in mortality risk similar to that of quitting smoking. Think about this: Keeping your brain active may delay Alzheimer's dementia 5 years Keeping your brain active in old age has always been a smart idea, but a new study suggests that reading, writing letters … Read more
COVID
“Health Ambassadors” Knocking On Your Door
Don't doubt it -- the government intends to get you "vaccinated" even if it means going door-to-door. It's happening now. Attached is a copy of instructions given to volunteers called "Health Ambassadors" by one community to assist the "Ambassadors" to make sure no one escapes the long arm of the government that loves and cares about your health and safety more than you do. Also, the government is participating in a global effort to reduce the world population via vaccines. Who would believe it, let alone even think about it? It's too bizarre. However, after digging deep enough and … Read more
AGING
Discover Your Actual Age – It’s Not The Year You Were Born
The press release below was created to promote the TruAge Diagnostic test, of which I am a huge fan. The test has incredible value in more ways than can be imagined. Knowing your biological age -- the age and vitality of your body's cells is critical. You can't change your chronological age (which is meaningless), but you CAN change or improve your biological age - the health and vitality of your body's cells. Your chronological age does NOT determine your cognitive or physical ability. Unfortunately, in our culture, most people believe chronological age and ability are absolutely … Read more
New POOH Cover resized
