We all think we know what success is. There are certainly enough definitions of it and opinions about how to succeed IN life. But, how can we truly succeed AT life? We can succeed AT life by being true to ourselves. It’s not always as simple or easy to do this as we might imagine or wish; but maybe that’s already been your experience. For one thing, as we move through our … [Read more...] about How to Succeed AT Life
Dying From Dirty Teeth
A lack of good oral hygiene is killing the elderly and the ailment is completely preventable, according to Angie Stone, RDH, BS, author of the new book "Dying from Dirty Teeth: Why the Lack of Proper Oral Care Is Killing Nursing Home Residents and How to Prevent It". Ms Stone says "The elderly have increased risk factors for … [Read more...] about Dying From Dirty Teeth
Change With Your Body – Don’t Give Up!
I'd like to address something close to my heart. It is something that I practice and preach every day, and that is, don't give up. Life can be hard, and when the body doesn't work properly, it can be depressing. It hurts me to see people giving up as a result of changes within the body. This hurts me because I have seen thousands of people overcome physical challenges, and … [Read more...] about Change With Your Body – Don’t Give Up!
Good Stuff To Know April 2015
Vitamin D deficiency linked more closely to diabetes than obesity *** Antibiotics give rise to new communities of harmful bacteria *** Your privacy online: Health information at serious risk of abuse, researchers warn *** Sauna use associated with reduced risk of cardiac, all-cause mortality *** Unexpected outcomes for elderly couples who stop … [Read more...] about Good Stuff To Know April 2015
A Personal Revelation
I have clots in my legs, but they are getting better -- much better. My "clot story" began when I went to see a vein specialist to remove varicose veins. He first performed a scan which revealed the clots. How could that be? After all, I regularly walk on a treadmill. I was given a prescription for Coumadin (warfarin) and was scheduled for a second scan in three … [Read more...] about A Personal Revelation
How To Help Restore Energy
Has this ever happened to you: You’ve been sick or very tired, and you’ve taken some time off to rest. Yet when you get back up, you still feel tired and worn out. What’s going on? Certainly there are medical concerns to address with your doctor, but if you’ve received a clean bill of health, then where did your energy go? I’d like to share with you the most common … [Read more...] about How To Help Restore Energy
Beware Of Internet Scams
I believe I am an intelligent 84-year-old, with good mental and physical health. I am mobile and able to do all that is necessary. One of my passions is to encourage others near my age to stay active as long as possible. That is a wonderful fact and this helps me to continue my own activities. However, I recently temporarily lost all my ‘common sense’ and fell for a scam ---- … [Read more...] about Beware Of Internet Scams
What Legacy Are You Creating Right Now?
It’s easy to see how some people create a legacy through how they live their lives, but are you aware of how you are doing this? Does a legacy have to be grand to count? Maybe what follows will answer that question. Years back I watched a PBS series titled "Road Trip," where the narrator took his parents, who were in their eighties, around the United States in an RV. … [Read more...] about What Legacy Are You Creating Right Now?
When Did Scruffy Become Sexy?
I remember a time when a guy was considered to be scruffy, careless, drunk or out of work if he walked around unshaven. Today it seems that the reverse is true. Not only is it OK to be unshaven, but apparently it is now considered to be manly, sexy and in style. I have a lot of questions about that. First of all, how do those guys achieve that look? I have in my bathroom, … [Read more...] about When Did Scruffy Become Sexy?
Modern Day Grandmothers: My Memory of Grandma Ethel
Whenever my children complain I don’t spend enough time with my grandchildren, I relate this story. I saw my paternal grandmother, Grandma Ethel, one time while she was alive, and she left a “memorable impression.” (I missed Grandma Ethel’s second visit when she came to Detroit. At the time, I was about 10 years old, but I was in Oklahoma that summer visiting my maternal … [Read more...] about Modern Day Grandmothers: My Memory of Grandma Ethel